I just finished watching Undone  (in three days, no regrets), and my mind is shattered  in the best way. This show isn’t just about time...

the keys to the castle | finding alignment and self-acceptance if ease, success, and natural flow are the castle, human design is the key...

from disordered to empowered | a journey of self-acceptance The waves were small this morning, so I skipped the surf and lounged in bed...